Pretty black girl walking through sunflower field

99 Coping Skills (That Don’t Involve Eating to Numb Your Feelings)

Mental Health Awareness Month Did you know that May is Mental Health Awareness Month? I realize that I’ve posted this at the END of the month, but hey, better late than never right? That being said, I’m coming at ya with 99 coping skills you can use anytime you want to optimize your mental health! […]

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