Happy New Year! I hope you all had a wonderful NYE and New Year’s Day! It’s hard to believe that 2022 has come and gone. 2023 is here and there is SO much to be excited about and thankful for. I’m thrilled to share The Joyfully Nourished Life 30-Day Prayer Challenge for the start of […]
Last-Minute Christmas Shopping I don’t know about you, but as I’m typing this, I’m realizing I have 2 weeks to get all my Christmas shopping done and it’s stressing me out a little! I normally plan ahead, but this year I’ve been saving up for home renovations…which means my spending is limited and I’ve put
What is a Self-Care Sunday? Self-care Sunday is exactly as it sounds: a Sunday full of caring for yourself: body, mind, and spirit! As women, we are good at nurturing and caring for others but often neglect our own needs. We think “oh, that can wait until later” or “I should serve others before myself.”
Mental Health Awareness Month Did you know that May is Mental Health Awareness Month? I realize that I’ve posted this at the END of the month, but hey, better late than never right? That being said, I’m coming at ya with 99 coping skills you can use anytime you want to optimize your mental health!