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“Girl, Take a Chill Pill”: Here’s How You Can Plan a Fabulous Self-Care Sunday Routine

What is a Self-Care Sunday? Self-care Sunday is exactly as it sounds: a Sunday full of caring for yourself: body, mind, and spirit! As women, we are good at nurturing and caring for others but often neglect our own needs. We think “oh, that can wait until later” or “I should serve others before myself.”

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