Body positivity

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“Girl, Take a Chill Pill”: Here’s How You Can Plan a Fabulous Self-Care Sunday Routine

What is a Self-Care Sunday? Self-care Sunday is exactly as it sounds: a Sunday full of caring for yourself: body, mind, and spirit! As women, we are good at nurturing and caring for others but often neglect our own needs. We think “oh, that can wait until later” or “I should serve others before myself.”

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Fearfully and Wonderfully Made: 7 Biblical, Body Positive Affirmations for a Joyfully Nourished Life

From Body Dissatisfaction to Body Acceptance If you’re anything like me, the thought of “loving” your body might cause bile to roil up in your stomach. However, it’s easier said than done. The body positive affirmations in our culture just don’t cut it for you. Adopting today’s rhetoric of self-love and body confidence would be

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